UP AND UP FIBER THERAPY NATURAL FIBER- psyllium husk powder 
Target Corporation

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up and up fiber therapy 100% natural psyllium husk

Drug Facts

Active ingredient: (in each tablespoon)

Psyllium husk approximately 3.4 g

Purpose

Fiber therapy for regularity

Uses:

for relief of occasional constipation (irregularity)

Warnings:

Choking

Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Allergy alert:

This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Ask a doctor before use if you have

a sudden change in bowel habits persisting for 2 weeks
abdominal pain, nausea or vomiting

Stop use and ask a doctor if

constipation lasts more than 7 days
rectal bleeding occurs

These may be signs of a serious condition.

Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.

Directions:

Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir.

Adults & children 12 years & older:

1 rounded TABLESPOON in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12–72 hours.

Children 6 – 11 yrs:

½ adult dose in 8 oz of liquid, up to 3 times daily

Children under 6 yrs:

Consult a doctor

Bulk forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.

New Users

Start with 1 serving per day; gradually increased to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.

Other information

each tablespoon contains: potassium 35 mg; sodium 5 mg
store at room temperature tightly closed to protect from humidity
do not use if printed inner seal is broken or missing
contains a 100% natural, therapeutic fiber

Inactive ingredients

citric acid, FD &C yellow 6, natural and artificial orange flavor, silica, sucrose.

Questions or comments?

Call 1-800-910-6874

PRINCIPAL DISPLAY PANEL

NDC 11673-668-90

Compare to active ingredient in Metamucil® MultiHealth Fiber***

fiber therapy

100% natural psyllium husk

multi-benefit daily fiber supplement therapy for regularity

helps you feel less hungry between meals**

helps maintain healthy blood sugar levels as part of your diet**

helps lower cholesterol to promote heart health†

promotes digestive health**

not a low calorie food

ORANGEFLAVOR 114 DOSES‡

Naturally and Artificially Flavored

FILL CONTROLLED BY WEIGHT NOT VOLUME

114 TABLESPOON DOSES‡

NET WT 48.2 OZ (3 LB) 1368 g

†See back for information about soluble fiber and heart disease.

‡Serving size varies. See DIRECTIONS on back panel for more information

DO NOT USE IF PRINTED INNER SEAL IS BROKEN OR MISSING

***This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil ®.

GLUTEN FREE

This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

245 05 0308 R01 ID295403

Distributed by Target Corporation

Minneapolis, MN 55403

©2015 Target Brands, Inc.

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up and up  fiber therapy 100% natural psyllium husk
UP AND UP FIBER THERAPY  NATURAL FIBER
psyllium husk powder
Product Information
Product TypeHUMAN OTC DRUGItem Code (Source)NDC:11673-668
Route of AdministrationORAL
Active Ingredient/Active Moiety
Ingredient NameBasis of StrengthStrength
PSYLLIUM HUSK (UNII: 0SHO53407G) (PSYLLIUM HUSK - UNII:0SHO53407G) PSYLLIUM HUSK3.4 g  in 12 g
Inactive Ingredients
Ingredient NameStrength
citric acid monohydrate (UNII: 2968PHW8QP)  
FD&C Yellow No. 6 (UNII: H77VEI93A8)  
SILICON DIOXIDE (UNII: ETJ7Z6XBU4)  
SUCROSE (UNII: C151H8M554)  
Product Characteristics
ColorBROWNScore    
ShapeSize
FlavorORANGEImprint Code
Contains    
Packaging
#Item CodePackage DescriptionMarketing Start DateMarketing End Date
1NDC:11673-668-901368 g in 1 BOTTLE; Type 0: Not a Combination Product10/26/2015
Marketing Information
Marketing CategoryApplication Number or Monograph CitationMarketing Start DateMarketing End Date
OTC Monograph DrugM00710/26/2015
Labeler - Target Corporation (006961700)

Revised: 11/2023
Document Id: e2866c25-5833-4fca-9e1f-ed23f70fa8c6
Set id: f8b1c831-6fd0-4a58-9726-4e0f986c8084
Version: 7
Effective Time: 20231116
 
Target Corporation