Warnings
Choking
Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Allergy alert
This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Ask a doctor before use if you have
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- a sudden change in bowel habits persisting for 2 weeks
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- abdominal pain, nausea or vomiting
Directions
Put one packet into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir.
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Adults 12 yrs. & older: |
1 packet in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12 – 72 hours. |
Bulk forming fibers, like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
Other information
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- each packet contains: potassium 30 mg; sodium 194.0 mg
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- PHENYLKETONURICS: CONTAINS PHENYLALANINE, 29.0 mg per teaspoon
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- store at room temperature tightly closed to protect from humidity
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- do not use if printed package is torn or punctured
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- contains a 100% natural, therapeutic fiber
Inactive ingredients
anhydrous citric acid, aspartame, flavors, sodium bicarbonate, sucralose, yellow no 6.
PRINCIPAL DISPLAY PANEL
Natural Daily Fiber Effervescent
Smooth Dissolving
100% Natural Psyllium Husk Fiber Supplement
Compare to the active ingredient in Metamucil® MultiHealth Fiber
Sugar Free
Therapy for regularity as part of a healthy lifestyle
Promotes digestive health
Helps lower cholesterol to promote heart health
Orange
Naturally and Artificially Flavored
30 Packets
