Drug Facts

Active ingredient: (in each TABLESPOON)

Psyllium husk 3.4 g

Purpose

Fiber Laxative

Uses:

•: effective in treating occasional constipation and restoring irregularity

Warnings:

Choking:

Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Allergy alert:

This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Ask a doctor before use if you have

•: a sudden change in bowel habits persisting for 2 weeks
•: abdominal pain, nausea or vomiting

Stop use and ask a doctor if

•: constipation lasts more than 7 days
•: rectal bleeding occurs

These may be signs of a serious condition.

Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.

Directions:

Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir.

Adults 12 years & older:	1 rounded TABLESPOON in 8 ounces of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours.
6-11 yrs :	½ adult dose in 8 ounces of liquid, up to 3 times daily
under 6 yrs:	Consult a doctor

Laxative, including bulk fibers may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.

New Users:

Start with 1 dose per day; gradually increased to 3 doses per day as necessary.

Other information:

•: each tablespoon contains: potassium 30 mg; sodium 5 mg
•: store at room temperature. Keep the container tightly closed to protect from humidity
•: contains a 100% natural, therapeutic fiber

Inactive ingredients:

citric acid, FD&C Yellow No. 6, natural and artificial orange flavor, silica, sucrose.

Questions or comments?

1-800-632-6900

PRINCIPAL DISPLAY PANEL

Kroger®

QUALITY GUARANTEED

NDC 30142-512-72

COMPARE TO ACTIVE INGREDIENT OF Metamucil® MultiHealth Fiber*.

*See Back Panel

Smooth Texture

Natural Fiber

Orange Flavor

100% Natural Psyllium Husk

Fiber Laxative/Fiber Supplement

Naturally and Artificially Flavored

: Helps Lower Cholesterol

See back for information about soluble fiber and heart disease.

72 TABLESPOON DOSES‡

NET WT 30.4 OZ (1 LB 14.4 OZ) 861 g

Fill controlled by weight, not volume

Our Pharmacists Recommend

K PAREVE

QUALITY GUARANTEED (if you are not completely satisfied with this product, return it for a refund or replacement.

Comments or Questions?

800-632-6900 www.kroger.com

TAMPER EVIDENT: DO NOT USE IF PRINTED INNER SEAL IS BROKEN OR MISSING

*Metamucil is a registered trademark of Procter & Gamble, Cincinnati, OH 45202. Procter & Gamble is not affiliated with The Kroger Co. or this product.

DISTRIBUTED BY THE KROGER CO.,

CINCINNATI, OHIO 45202

MADE IN U.S.A.

Kroger Smooth Texture Natural Fiber 72 tablespoon Doses