Supplement Facts
| Serving Size | 2 rounded tsp (24 g) | 1 rounded tsp (12 g) | ||
| Servings Per Container | About 57 | About 114 | ||
| Amount per Serving | % DV* | % DV* | ||
| Calories | 77 | 39 | ||
| Total Cabonate | 23 g | 8%* | 12 g | 4%* |
| Dietary Fiber | 6 g | 21%* | 3 g | 11%* |
| Soluble Fiber | 5 g | † | 3 g | † |
| Total Sugars | 16 g | † | 8 g | † |
| Includes Added Sugars | 16 g | 32%* | 8 g | 16%* |
| Iron | 0.7 mg | 4% | 0.4 mg | 4% |
| Sodium | 10 mg | <1% | 5 mg | <1% |
| Potassium | 66 mg | 2% | 33 mg | 1% |
*Percent Daily Values (%DV) are based on a 2,000 calorie diet.
†Daily Value (DV) not established.
INGREDIENTS: colloidal silicon dioxide, citric acid monohydrate, FD&C yellow no. 6, orange flavor, psyllium husk, sucrose
NOTICE: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
IMPORTANT INFORMATION:
- Store below 86°F (30° C). Keep container tightly closed to protect from humidity.
- Keep out of reach of children
NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/ minor bloating, as your body adjusts to increased fiber intake. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
BEFORE USINGthis dietary supplement - ask your doctor if you
- are considering using this product as part of a cholesterol lowering program
- are using medication to control your blood sugar levels
- have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks
STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
If you have specific dietary needs, you should consult your doctor before consuming this product. This product has a low glycemic index a measure of the effect of dietary carbohydrates on blood sugar levels.
HOW TO TAKE THIS PRODUCT
(For adults 12 years and older)
1. Put 1-2 rounded tablespoons in empty glass.
2. Mix briskly with 8 oz or more of cool liquid.
3. Drink promptly and enjoy!
HOW MUCH TO TAKE
The psyllium husk fiber in this product helps support:
DIGESTIVE HEALTH**by promoting regularity
HEART HEALTH††by lowering cholesterol
HEALTHY BLOOD SUGAR LEVELS**take before each meal
1 ROUNDED TABLESPOON up to 3 times per day
OR
APPETITE CONTROL**take before each meal
2 ROUNDED TABLESPOONS up to 3 times per day
** THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this product has 2.4 grams of this soluble fiber.
