Active ingredient (in each rounded teaspoon)

Psyllium Powder, approximately 3.4 g

Purpose

Fiber laxative

Uses

• effective in treating occasional constipation and restoring regularity.

Warnings

Choking

• Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention
  

Allergy alert

• This product may cause an allergic reaction in people sensitive to inhaled or ingested psyllium.

Directions

Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid maycause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir.

Laxatives, including bulk fibers, may affect how well other
medicines work. If you are taking a prescription medicine by
mouth, take this product at least 2 hours before or 2 hours
after the prescribed medicine. As your body adjusts to
increased fiber intake, you may experience changes in bowel
habits or minor bloating. New Users: Start with 1 dose per
day; gradually increase to 3 doses per day as necessary.

Other information

• each teaspoonful contains: potassium 30 mg, sodium 5 mg
• Store a t room temperature.

Protect contents from humidity. Keep tightly closed.

Inactive Ingredients

Citric Acid and Maltodextrin.

Product Label