Drug Facts

Active ingredient: (in each teaspoon)

Psyllium husk approximately 3.4 g

Purpose

Bulk-forming Laxative

Uses:

▪: for relief of occasional constipation (irregularity)
▪: generally produces bowel movement in 12-72 hours

Warnings:

Choking

Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Allergy alert:

This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Ask a doctor before use if you have

▪: a sudden change in bowel habits persisting for 2 weeks
▪: abdominal pain, nausea or vomiting

Stop use and ask a doctor if

▪: constipation lasts more than 7 days
▪: rectal bleeding occurs

These may be signs of a serious condition.

Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.

Directions:

Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir.

Adults & children 12 years & older:	1 rounded teaspoon in 8 ounces of liquid at the first sign of irregularity. Can be taken up to 3 times daily.
Children 6 – 11 yrs:	½ adult dose in 8 ounces of liquid, up to 3 times daily
Children under 6 yrs:	Consult a doctor

Bulk forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.

New Users

Start with 1 serving per day; gradually increased to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.

Other information

▪: each teaspoon contains: potassium 35 mg; sodium 5 mg
▪: store at room temperature. Keep the container tightly closed to protect from humidity
▪: contains a 100% natural, therapeutic fiber

Inactive ingredients

silica, sucrose.

Questions or comments ?

1-866-467-2748

PRINCIPAL DISPLAY PANEL

Best Choice®

COMPARE TO THE FIBER CONTENT IN METAMUCIL® 4 IN 1 MULTIHEALTH FIBER!™*

NDC 63941-511-48

Fiber Therapy

100% Psyllium Husk MultiHealth Daily Fiber Supplement Therapy for Regularity.

•: Original Coarse Fiber Powder
•: Helps you feel less hungry between meals**
•: Helps maintain healthy blood sugar levels as part of your diet**
•: Helps lower cholesterol to promote heart health†
•: Promotes digestive health**
•: Gluten Free

48 TEASPOONS DOSES‡

NET WT 13 OZ (368 g)

FILL CONTROLLED BY WEIGHT, NOT VOLUME

†See back for information about soluble fiber and heart disease.

‡Serving size varies. See DIRECTIONS on back panel for more information

TAMPER EVIDENT:DO NOT USE IF PRINTED INNER SEAL IS BROKEN OR MISSING

**THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.

*This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil®.

GLUTEN FREE (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product.

This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

Best Choice 100% Guaranteed

www.bestchoicebrand.com

PROUDLY DISTRIBUTED BY:

VALU MERCHANDISERS, CO.

5000 KANSAS AVE

KANSAS CITY, KS 66106

100% Natural Psyllium Husk Original Coarse 48 Teaspoons